Simple Ways Your Family can Save on Dental Care
Parenting | Tuesday, February 20th, 2018
As the cost of dental care rises, families need to reevaluate their dental care approach. Having a healthy oral routine is not only good for your family’s health, but it is also a great way to stay within your budget. With the right plan, you will steer clear of emergencies and unexpected medical expenses. Below are some useful tips for saving on dental care.
Have the Right Tools
When it comes to dental hygiene, the toothbrush and toothpaste you use can be a defining factor in your overall dental health. Pick your child’s brush and fluoride paste depending on their age, ensure the brush is easy and comfortable to use, and replace it every three months. Nowadays, many mums opt for an electric toothbrush for the little ones, as it not only cleans better, but is also gentle on gums, offering protection from gum disease and other infections. According to a leading oral health group, the use of an electric brush was associated with up to 21% reduction in plaque compared to manual brushing. With this in mind, you can reduce your dental care expenses.
Educate your Family on the Importance of Oral Hygiene
To keep your children’s teeth in good shape, you need to get them involved in the care process as early as possible. You can do this by teaching your children the importance of looking after teeth, the consequences of neglecting them and the right brushing techniques. When your kids are aware of the benefits, they will grow up with responsible habits, maintain a healthy set of teeth, and reduce any dental complications and accompanying expenses down the road.
Make Regular Visits to the Dentist
Attending dental checkups comes with numerous advantages. Experts recommend you visit a dentist at least twice a year. Regular appointments allow your dentist to examine and deep clean your teeth, spot and correct problems such as cavities, misaligned teeth, weak enamel and gum disease. Depending on your dentist’s advice, you can also opt for dental sealants to protect your child’s teeth from tooth decay. This way, infections will never spread to the level where specialised and high-cost procedures or surgery is needed.
Know the Best Foods for your Teeth
The foods you eat have a major impact on your general oral health. According to an article on The Telegraph, 170 youngsters had their teeth removed in hospital every day last year, with sugar being the key contributing factor. Sugary foods such as sweets accelerate tooth decay; therefore you should focus on foods that can prevent and reverse dental problems. Fill your diet with dairy products such as milk and cheese, high-fibre meals like leafy greens, and fruits such as apples and kiwis. Also, make sure your family is drinking enough water as it also helps wash away acidity and residue in your teeth.
Every family wants to stay healthy in an affordable way. Making the right choices today is a sure way of keeping hefty dental bills at bay. By following these preventative measures, you will not only gift your family with healthier smiles and fresher breath, but it also helps you cut down your expenses.